Wednesday, May 30, 2012

Music For Motivation


Would you like to pop in a CD and have a better quality of life, and even self improvement? There are three ways you can use music to accomplish this.

Music For Motivation

Put on energetic music, and even doing housework seems less like work. Using music to motivate yourself or change your mood is an area where you can trust your experience and experimentation. When you find the msic that energizes you, relaxes you, or makes you happy, keep it ready for when you need it.

Music For Intelligence

Music creates neural pathways in your brain that stimulate creativity. Studies show that music trains the brain for higher forms of thinking. In one study, three-year-olds were split into two groups. The first had no special training in, or exposure to music. The second group studied piano and sang daily in chorus.

Eight months later the musical three-year-olds were much better at solving puzzles.

They also scored 80% higher in spatial intelligence than the other group. There's also anectdotal evidence that listening to music, especially from Mozart's era, can help you study and learn better.

Hopefully there will be more research. In the meantime there's no reason not to do your own experimentation. I've heard that Stephen King writes with loud rock music playing, so the benefits of music may be according to your own tastes or brain-organization.

Music For Brainwave Entrainment

Want to listen to some music, and get smarter, or have instant easy meditation? There are products now that "entrain" your brainwaves, in order to put you in a meditative state. Music is embedded with beats and pulses that entrain your brain waves to a specific frequency. Put in the right CD or MP3 for your activity, and you get better brain function. Science? Partly.

Brain wave frequencies vary with mental state. Daydreaming and light meditation take place in the "Alpha" range of frequencies, for example. So if you listen to music containing beats at a frequency of 10 Hz you will generate more brainwaves at a 10 Hz frequency and enter a relaxed Alpha mental state. Do these things really work?

Yes. I've found two products that put me in a peaceful state unlike any other music or meditative practice. Studies will prove the effects (some have already), and disprove the wilder claims. Given my results, however, I wouldn't wait for more research. Many things work long before the scientific proof arrives.

If you are skeptical, you can wait for more evidence of the benefits of brainwave entrainment. Meanwhile, why not try classical music when you study, just to see if it helps? Experiment with music - Mozart isn't dangerous.

Want to find out how to listen to all your favorite songs whenever you want? If so, you?ll want to learn more about music software and how you can install some programs onto your computer. Here are some descriptions of some basic music software programs you will want to learn more about:

CD Ripper

A CD Ripper program allows you to convert tracks from a compact disc to your mp3 player, or onto your computer. You can make your own mp3s from audio CDs, so that you make your own song selections. You can also convert batches of WAV decoded files at a time to mp3 files on the CD Ripper, and if you want to download this program onto your computer, you?ll need to have Microsoft Windows 95, 98, or 2000, and a CD-ROM drive. For most CD Ripper programs, you can try a free download first before purchasing the product.

Audio Editors

If you are into recording and creating your own music, an audio editor program may be a good investment. An audio editor program allows you to save your own studio sessions or songs to modify later. Most include a metronome (to keep music and vocals in rhythm) and an audio mixer. The mixer allows you to adjust different music track settings like tone, pitch or volume. On some programs you can even ?beat match? between tracks, thus allowing for a smoother transition between songs. One audio editing program you may want to try is Blaze Media Pro, a program which is also a CD burner and converter. And, if you?re recording a large file, most audio editors will be able to support your files with no problem at all. If you are using a multi-track editor, one thing to keep in mind is whether your sound card and memory capabilities are up to the task of handling large volumes of songs,.

Although most audio editor programs are commercial (and not freeware) and have a standard price tag, you can receive free trials for audio editor programs as well. Be aware of the memory and sound card requirements as designated by the company who produces the software. Depending on who makes the software, it may be available for Windows XP, Windows 98, ME, 2000 and even Mac OSX.
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